NYC Marathon Tips: Preventing Running Injuries
The marathon countdown is ON! Three more days and more to prep for =) Here are some tips to help you prevent injuries. Lisa Elaine Held wrote an incredible article highlighting a few great tips. She knows all the best health…
NYC Marathon Tips: Bathroom Edition & More
The ING NYC Marathon brings together some of the most heroic people running for a cause. They can go the distance! 26.2 miles of distance!! This year I am super excited to be volunteering for my 2nd time. You can find…