Meditation Made Easy ║ My Life with Muse

Meditation is a wonderful habit to embrace. The relaxed state of mind can be a very powerful tool for every facet of your life, but to achieve that habit takes patience, and I’m not very patient. But I need meditation in my life … You see my dilemma?

So after months of being aware that I need meditation in my life, I meet Rachel McCord from the TheMcCordlist.com who is raving about the 3 minute meditation set you can track on your phone. Ummmm 3 minutes & easy access!?! Yes please. So she welcomed me to the world of Muse ツ

I soon met with Jocelyn Umengan, Muse’s Senior Manager of PR & Events, such a sweetheart with an inspiring story! She took me through the process and I loved it. I’m a beach kind of girls so the soothing sounds of the water dancing on the calm sea took me back to my time in Curaçao.

Muse translates your brain waves during meditation into a graph that helped me to better understand my state of mind during the time I meditate and the rest of the interface is fun as they’ve “gamified” the experience to make it fun. When you achieve a calm state, you hear birds and Muse keeps track of how many birds you earn as well as giving you awards for positive achievements — you’ll have to experience it ツ