Favorite Few Ways to Get Fit

Favorite Few Ways to Get Fit

I recently neglected my physical health and in doing so limited my enjoyment of life. So I made the resolve to get back to my former “fit self.” This takes a lot of work for anyone. Usually when something takes a considerable amount of work, being inspired to do it can be hard. So I broke down my favorite few ways to get fit.

  • Do yoga, you stretch out your stress and get present with your body again. Some fringe benifits are the widened possibilities in your “sexy time!”

  • Do Boxing or Kick Boxing, get out that pent up aggression and anger in a safe space. It feels great to wail on a bag that won’t hit back.

  • Go for a hike, nature is calling and it want’s you to get back to where you once belonged (catch that earworm). Reconnect with this beautiful planet!