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Don’t Get Fat, Get Cat! A Balance of Boxing & Ballet
Have you met Cat Widdifield?! She’s the most amazing trainer I’ve come across. She uses a unique method combining the beauty of dance with the toughness of boxing. She knows which muscles to strengthen without giving the bulky look. She…
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The Upside to Moving
The stress of moving is unbearable. It’s heavy, messy and always extra time consuming than one expects. But it’s also like a game of Tetris. What shape can be stacked on what? Which will be a good base? And is…