Don’t Get Fat, Get Cat! A Balance of Boxing & Ballet
Have you met Cat Widdifield?! She’s the most amazing trainer I’ve come across. She uses a unique method combining the beauty of dance with the toughness of boxing. She knows which muscles to strengthen without giving the bulky look. She…
The Upside to Moving
The stress of moving is unbearable. It’s heavy, messy and always extra time consuming than one expects. But it’s also like a game of Tetris. What shape can be stacked on what? Which will be a good base? And is…