When Nina Dobrev Plans an Ultimate Staycation with Reebok · Les Mills · and Me
Let’s be real — working out and staying fit doesn’t come easy. But like most great things in life, they’re earned. That’s why I got my ass proudly kicked by partnering with global sports brand Reebok and world leaders in…
A List of the 7 Best Foods for Your Stomach’s Health
Editor’s note: Because keeping fit and in shape — or loosing a few pounds and toning your body should always be trending. But it’s important to balance your fitness goals and work from within. This includes what we eat to…
How My Addiction to Coffee Has Improved My Health│ Feeling Bulletproof
It all started with a big box arriving to my doorstep. Ah. The convenience of delivery that automatically puts a smile on my face. Because you know it’s not a bill or an annoying ad. But a gift waiting to…
Experiencing Post-Election Panics? How To Find Your Calm & The Benefits of Yogic Binds
More than just a lifestyle — these yogi techniques are sure to have your body thanking you. It started out as a pleasant and sunny week but after Tuesday night things took a toll on us. Even the weather in…
You Won’t Believe What Lives Inside Your “Clean” Blender // My Day With Dr. OZ!
Hello Luvies! Unless you have been hiding under a rock most of you know I made an appearance on the Dr. Oz show this past Monday October 26,2015. It was by far one of the most thrilling experiences of my 2015. …
Stylish ║ Versatile ║ Innovative ♡ The B. Side Bikini
When it comes to swimsuits I have some expectations. I want comfort, smart style, versatility, and most of all great quality at an affordable rate — this is usually an impossible combination to get and let’s be real, shopping for…
Sunset Rooftop Yoga with Dina Ivas
I’m a fan of yoga especially when it’s done on rooftops overlooking Manhattan with Dina Ivas ♡ This week we were invited by the lovely yoga instructor Dina to partake in Sunset Rooftop Yoga & Happy Hour Series at Z NYC Hotel. My mission…
Crank it Up NYC!
Getting back in shape isn’t a walk through the park — it can be a roller coaster. If you’re anything like me, you’ll need more than just motivation and determination — I basically need someone to fool me in having…
Yoga with the Doost and Friends
I’m a believer in the power of collaboration — together we rise! Lately, I’ve been invited to some fun blogger get-togethers and I love the intimate ones where we partake in activities together — whether we’re eating together or working out!…
How to Stay Active While Being Effortlessly Chic!
A wonderful way to trim figures is to stay active. My biggest suggestion is to WALK! Park your car a little farther away. Take the stairs. Keep your booty moving because every stride counts and I’m not talking about the…
Favorite Few Weightloss Hacks
My fitness freak continues. I am on the weight loss train and it is gaining steam. I have been finding out all the tricks to weight loss and general health. So far I’ve learned: Change your thinking, remember Rome wasn’t…
Favorite Few Ways to Get Fit
I recently neglected my physical health and in doing so limited my enjoyment of life. So I made the resolve to get back to my former “fit self.” This takes a lot of work for anyone. Usually when something takes…
Skora FIT: Feels like the Future of Running
Working out is tough, yet necessary. Having the right comfort in my running shoe is crucial and with so many choices the hunt can get over whelming. I grew up wearing the giant athletic brands like Reebok, Adidas, and Nike but…