5 Ways to Relax During Your Next Staycation with Kerry Miller in Cali ☼
Relaxation is a key ingredient in one’s life because it helps create balance and there is a strong connection that enhances both our mental and physical health. Sometimes finding those things can be a challenge, but there are so many options…
5 Hacks to Better Wellness & Health Habits │ The NYFW Edition
NYFW can get hectic and most don’t tell you about the struggles — because like many jobs, they’re real. Part consists of not having much time and stretching yourself between shows, locations, and networking opportunities. Then getting home to write…
The 5 Best Gifts for Your Valentine Under $50
When it comes to Valentine’s Day there are a million and one ways to say I Love You ♥ No matter the size or price — it’s the thought that counts. It’s about the effort and time you took to…
The Basics You’ll Need to Know for the Superbowl Game & Additional Sports Facts
We are stronger together than we are alone. ~Walter Payton Football Facts: 1. A touchdown is worth 6 points and the most valuable scoring play in the NFL. 2. An offensive formation is considered illegal if there are more than…
Differences Make the World Beautiful → Women’s March in NYC
We live in an incredibly beautiful world where change is a choice and we have the freedom to obtain it. One of my favorite photographers, of all time — Tutti del Monte — got active with the Women’s March in…
The Dual Experience with Jacqueline Helene Barsky
When I Need a Professional Make-Up Artist and Yoga Instructor to the Rescue↓ I call for Jacqueline Helene Barsky → a professional who has combined her passions into talent as a make-up artist and yoga instructor. She is the ultimate…
A Motivational Talk Over Good Food and the Perfect Ambience at Black Barn
I believe everything should be done with purpose. Whether it’s during down, up, or in-between times → we all need every single moment of its existence. As cheerful as I am — I too need days to disconnect. Whereas…
What I Learned about the Internet During Influence + Engage 2017
It’s no surprise that social media is a powerful platform and as more and more influencers rise with purpose, there is hope. Because the most valuable thing an influencer has is the trust of their audience and with great influence comes great…
#FBF Gone But Never Forgotten · A List of 103 Celebrities Who Died in 2016
Dear 2016, It’s been emotional. But there’s more ↓ There seem to be a lot of complaints. And as unfortunate it is with some of the people who moved on (to better places) amongst other things → there was growth. Through the…
Tips from a Life Coach In Tune with Both Worlds — Krista from the Self-ish Lifestyle
The world can be a whole lot of things → #AllTheFeels But I’ve found that through the beauty of humanity and the experts who make it their mission to uplift others ♥ the world is a beautiful place. I got lucky when…
The Top 70 Apps For Your Mental Health
One of the best forms of motivation for health and mental wellness circa around each New Year. Because as the saying goes the New Year brings a New You ツ But this year, that means consistency and with the help of technology…
How to Travel Light & In Style — The Winter Guide
When I travel — I aim for simplicity, comfort, and style. And these few favorites make the what-do-i-wear process less stressful. Because when style is priority but time is of the essence — shit tends to hit the fan! But…
Wednesday Wisdom: 15 Empowering Quotes from Women Who Dare → Part II
This is part II to last weeks Wednesday Wisdom. Because women are stronger than we seem and braver than most know. So I write again, that it’s these types of women who inspire me. Women who uplift the people around them….
Hair Tips for Fishtail Braids Styled by Aveda · What I Wish I Knew
When it comes to hair braids, they’re perfect all year round. Both effortless and chic → as long as you know all the tricks to these three stand braids. But let’s be real → it takes practice. If you’re anything like me,…
Wednesday Wisdom: 15 Empowering Quotes from Women Who Dare → Part I
It’s these women who inspire me. Who uplift me. And make me proud to be a woman! One that aspires to make a positive impact like they have… These are a collection of quotes from women who have dared. Women…
How My Addiction to Coffee Has Improved My Health│ Feeling Bulletproof
It all started with a big box arriving to my doorstep. Ah. The convenience of delivery that automatically puts a smile on my face. Because you know it’s not a bill or an annoying ad. But a gift waiting to…
Your Holiday Gift Guide for the 5 Types of People In Your Life
I love the holiday season and all the joy it brings. Some of my most favorite articles are the gift guides as I get to explore new brands as well as share my favorites. When gifting — I think it’s…
Monday Motivation: Words to Inspire, Uplift, and Live By
This morning I woke up to some uplifting words of motivation from my — always inspiring — cousin Tawab Doost. And of ‘course I feel the need to share … → Nice line from Ratan Tata’s Lecture in London… Ratan…
Christmas Is Coming … So Choose Your Tree & Enjoy These Holiday Quotes
‘Tis the season to get into the holiday spirit. Which apparently happens immediately after the epic Thanksgiving feast. Can you hear the sleigh bells ringing? These are a collection of holiday quotes to brighten up the season — no matter what…
Native Lessons: What They Don’t Teach You In School About The Persian Empire
I’ll get straight to the point ↓ America’s Founding Fathers based much of the constitution on the ideals of the Persian Empire. To begin → I should mention that my education started in Germany, which means my base was foreign. A big…