Yoga Poses for Happy and Healthy Hips

This is technically NOT child’s pose.

Do you ever feel stressed out and tense? Do you wish you could make it to a yoga class, but have trouble finding the time?

Our friends over at Fix.com put together an infographic that will help you loosen up the 17 muscles in your hips to help you release your stress and improve your posture. Take a few minutes today to try these 10 yoga poses and you’ll find some much-needed zen!

Source: Fix.com